a) Study MODULE 3, spiritual workout. The specific objectives are:

MODULE 3: SPIRITUAL WORKOUT
OBJECTIVES ARE:

1. WHAT IS SPIRITUAL WORKOUT …PARABLE OF THE ROCKET & SATELLITE
2. UNDERSTANDING THE THEOLOGY AND OPERATION OF THE COMMUNICATION CHANNEL BETWEEN HUMAN SPIRIT AND
   HOLY SPIRIT
3. TO LEARN THE IMPORTANCE OF SPIRITUAL EXERCISES AND HOW IT IS VITAL IN ENLARGING THE COMMUNICATION CHANNEL …
4. HOW TO DEAL WITH HINDRANCES OF THE FLESH
5. HOW TO DEAL WITH WORKS OF THE FLESH
6. HOW TO DEAL WITH WEAKNESSES OF THE FLESH
7. HOW TO COVET THE GIFTS OF THE SPIRIT
8. HOW TO REFRESH THE HUMAN SPIRIT TO SUSTAIN CONNECTIVITY WITH HOLY SPIRIT
9. THE OUTCOME OF SPIRITUAL EXERCISES

Click on the link below for MODULE 3

https://1drv.ms/b/s!Asn6h8AJNDmlgp4kiS9I_kzdxXZk5g

1. Pray 2 hours in the spirit
2. Worship God for 1 hour
3. Exercise the vocal gifts of the Spirit. Speak in tongues, pray for the interpretation and act on it. The interpretation may be a prayer, a prophecy or a word of wisdom.
4. Declare the following:

Holy Spirit, I earnestly covet the gift of Prophecy to empower me to engage my spirit in worship and praise of God
• Holy Spirit, I earnestly covet the gift of Prophecy to expand and transform my vocabulary from carnal to spiritual words because the origin of the gift is supernatural
• Holy Spirit, I earnestly covet the gift of Prophecy in order to intensify the deposit of spiritual words and content into my human spirit. I want my prophetic lifestyle to blossom and blossom and blossom.
• Holy Spirit, grant me utterance as I am granted opportunity to declare your Kingdom, purpose, plan and programme.
• Holy Spirit, I earnestly covet the gift of Prophecy in other areas for social impact to comfort people who are distressed, in anxiety and perplexed.
• Holy Spirit, I earnestly covet the gift of prophecy as I promote a spiritual/social cause so that the words that proceed from my mouth will be amplified, powerful and inspired.
• Holy Spirit, I earnestly covet the gift of prophecy as I engage in war of words; in order to overwhelm and dethrone the actions and activities of demonic spirits and their human agents.
• Holy Spirit, I earnestly covet the gift of Prophecy to access the predictions and knowledge of God; the gateway to secrets and mysteries of the Kingdom.
• Holy Spirit, I earnestly covet the gift of prophecy, grant me boldness as I declare Your words with clarity and power.
• Let this gift increase in manifestation, in frequency and in power in and through me in Jesus Name.

Odunayo Oluwatosin